Book on WhatsApp
Available for Online & In-Person Consultations

Dt. Ritika Sharma

BSc. Food & Nutrition · Certified Diabetes Educator

Helping you build a healthier relationship with food — through science-backed, personalized nutrition plans that fit your lifestyle, not fight it.

📅 Book a Consultation Learn More ↓
8+ Years Exp.
1200+ Clients
4.9 ★ Rating
🏅
IDA Certified Indian Dietetic Association
"Food is not the enemy. The right guidance makes all the difference."
— Dt. Ritika Sharma
🎓
BSc. Food Science & Nutrition — Meerut University
📜
Certified Diabetes Educator (CDE)
🏥
Ex-Dietician, Kokilaben Dhirubhai Ambani Hospital
🥇
IDA Member — Indian Dietetic Association
About Me

Science-backed nutrition, built around your life

I'm Dt. Ritika Sharma, a clinical nutritionist and certified diabetes educator with over 8 years of experience helping individuals reclaim their health through personalized, practical nutrition plans.

My approach is simple: no crash diets, no one-size-fits-all plans. I combine clinical knowledge with a deep understanding of Indian food culture to create plans that are realistic, effective, and enjoyable.

Whether you're managing a chronic condition, aiming for weight loss, or just wanting to feel better every day — I'm here to guide you every step of the way.

Weight Management Diabetes Care PCOS Nutrition Thyroid Diet Sports Nutrition Gut Health
What I Offer

Services Designed for Real Results

⚖️

Weight Management

Sustainable weight loss or gain programs tailored to your body type, lifestyle, and dietary preferences — no crash diets.

Starting ₹1,500
🩺

Therapeutic Nutrition

Specialized diet plans for diabetes, PCOS, thyroid disorders, hypertension, and other chronic conditions.

Starting ₹2,000
🤰

Pregnancy & Postnatal Diet

Nutritional guidance for expecting and new mothers — ensuring health for both mother and baby through every trimester.

Starting ₹1,800
🏋️

Sports Nutrition

Performance-focused plans for athletes and fitness enthusiasts — optimised for energy, recovery, and muscle gains.

Starting ₹2,500
👶

Child & Teen Nutrition

Age-appropriate, balanced diet plans to support growth, immunity, and healthy habits from a young age.

Starting ₹1,200
💻

Online Consultations

Convenient video or WhatsApp consultations from home — available pan-India and internationally.

Starting ₹800
Consultation Plans

Choose Your Health Journey

All plans include a personalised diet chart, WhatsApp support & follow-up tracking

Starter

Basic Plan

₹999
One-time consultation
  • 1 Diet consultation session
  • Personalised 7-day diet chart
  • WhatsApp support for 7 days
  • Basic health assessment
Book via WhatsApp
⭐ Most Popular

Monthly Plan

₹2,499
Per month · 4 sessions
  • 4 consultations (weekly)
  • Customised 30-day diet plan
  • WhatsApp support throughout
  • Progress tracking & adjustments
  • Meal plan with Indian recipes
Book via WhatsApp
Best Value

3-Month Plan

₹5,999
3 months · 12 sessions
  • 12 consultations over 3 months
  • Full body composition analysis
  • Lab report interpretation
  • Unlimited WhatsApp support
  • Supplement guidance
  • Complimentary recipe book
Book via WhatsApp
Client Stories

Real People, Real Results

★★★★★

Dt. Ritika completely changed my relationship with food. I lost 12 kg in 3 months without feeling deprived — and the best part is I actually enjoyed every meal on my plan!

👩
Meera Joshi Lost 12 kg · Meerut
★★★★★

As a diabetic, I was struggling for years. After following Ritika's plan for 2 months, my HbA1c dropped from 8.2 to 6.4. My doctor was amazed. Highly recommend!

👨
Rajesh Patel Diabetes Management · Pune
★★★★★

I consulted Dt. Ritika for PCOS management. Her diet plan was practical, culturally relevant, and actually sustainable. My cycles regularized within 6 weeks. Life changing!

👩
Sneha Kulkarni PCOS Management · Bangalore
Get in Touch

Ready to start your health journey?

Reach out directly via WhatsApp, call, or email. I'll get back to you within 24 hours to schedule your first consultation.

📍
Sharma Nutrition Clinic, 2nd Floor, Khar West, Meerut — 400052
📞
📧
📸

Book a Consultation

Tap below to start a WhatsApp chat — it's the fastest way to reach me!

or
Clinic Hours
Mon – Sat: 10:00 AM – 7:00 PM
Sunday: Closed

Online Consultations
Available 7 days · 9 AM – 9 PM